Self-Guided Acupressure Foot Massage -
The meridians to every organ system in the human body can be accessed by points on our feet. Accumulated stiffness in
our feet can create stiffness and pain throughout our body. A sustainable wellness lifestyle requires that our
connection to the earth, our feet, be relaxed and nourished.
Whole Body Far Infrared Treatment -
To greatly enhance the benefits of the spa experience we recommend a rest period on the BioMat, far infrared technology
for wellness.
Far Infrared Rays (FIR) rays have the ability to permeate thoroughly into the hypodermic
layer of our skin. By warming the body from the inside FIR is used to improve circulation, ease joint pain and stiffness,
relax muscles, stimulate the elimination of toxins.
Infrared radiation accounts for over half of the energy emitted by the sun. The remaining energy is emitted in the
form of visible light.
Therapeutic Massage -
allows you intentional quiet time to consciously connect to your body. Massage is generally used for the reduction of
stress and pain. It has been shown to boost the immune system as well. Since most diseases are exacerbated by stress,
massage can minimize stress and enhance wellness.
Benefits of Therapeutic massage:
- stress reduction
- relaxation
- muscle aches and pains
- improved sleep
- improved immune system function
- sports conditioning
Energy Integration -
time for post treatment awareness of your body in balance and relaxed. This will anchor a body/mind/ spirit connection
in your energy field.
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